Because it caters to its clients. Studio C Pilates offers the amenities of a health club, with semi private or private workouts tailored to the individual’s goals and abilities. Classes are taught on the Reformer, a highly specialized piece of equipment, and can be scheduled as private, duet or small group sessions.
Located in the 200 Public Square Tower in downtown Cleveland, Studio C makes it easy to work a pilates session into a workday. Classes are scheduled in the early mornings, lunchtime, after work and on Saturday mornings. Studio C clients have access to shower facilities and parking is free.
The Stott Pilates Professional Reformer is the primary piece of equipment used by our clients. It allows users to work their entire body, while challenging core stability against resistance when the arms and legs are moving. This superior reformer is designed for performance, adjustability, versatility and durability.
…After I retired from my professional career as a ballet dancer (with Cleveland Ballet) I tried many other forms of exercise. In comparison nothing felt as thorough or complete as Pilates does. It allows you to engage your muscles and shape your entire body in a way that no other exercise can. Don’t think it is only for professional athletes or dancers though. Pilates is for everyone! Throughout Northeast Ohio there are many opportunities to take a variety of Pilates classes but very few teachers have the certification and qualifications that Connie has.
Dance & Audience Development Manager, Playhouse Square Center
Through Connie and Studio C I’ve developed greater strength and flexibility, a stronger core and an increase awareness of body mechanics. As a choreographer, I’ve overcome many dance injuries I’ve incurred over the years because of attending Pilates Classes on a regular basis. Connie’s knowledge, support, and attention to individual needs are just a few reasons why a person should consider giving Studio C a try – you’ll become an addict like me!”
Choreographer, North Coast Men’s Chorus; Education/Community Liaison, Playhouse Square Center
I do Pilates because it helps my mind relieve stress and my body eliminate pain. Attending at least two classes a week helps keep me in check with both stress and pain, and if I miss it, I pay for it.
Studio C is a great place for Pilates because everyone can work at their own level and pace and still feel like a part of the group. We are regularly challenged to try new exercises and are introduced to different ways to perform exercises if we experience injuries, surgeries, etc. There really is no reason to miss a class because you can always do something!”
RPA, FMA, Corporate Real Estate
I had issues with sciatica, my back and my knees. Pilates has relieved my overall stiffness. Connie makes the class fun, while she’s keeping a watchful eye on my “form” and correcting my movements. Through Pilates I can maintain my overall mobility, and the stretching helps me maintain my adult height.